This week we look at developing the skills needed to be an effective net player. Maintaining a stable position (racket and arem right angle shape) using a chopper grip behind the ball. Once this is achieved we will teach the correct movement to the ball which will help maintain balance and the shape of the volley.
Week 3, 20-26 August – Volley and Net Play
By admin|2018-06-07T21:03:41+00:00August 21st, 2012|Uncategorized|Comments Off on Week 3, 20-26 August – Volley and Net Play