Workshops Week 2. Net Play Skills and Drills, 10-11 Sep
Netplay Skills and Drills: The session will begin looking at gaining more success when using the chopper grip. Maintaining the essential L-shape between racket and forearm, maintaining balance at net and when transitioning from back court to net.
Drills and Workshops Theme – Gorundstrokes Week 1. (1-8 Sep)
This week we give participants teaching points to work on specific to their own games relating to their forehands and backhands. Areas that will be highlighted include smooth transition through contact (hitting zone), maintaining balance with flowing footwork, developing natural topsin (through good technique).
Week 3, 20-26 August – Volley and Net Play
This week we look at developing the skills needed to be an effective net player. Maintaining a stable position (racket and arem right angle shape) using a chopper grip behind the ball. Once this is achieved we will teach the correct movement to the ball which will help maintain balance and the shape of the volley.
Week 2. Adult Program 13-19 August, Serves.
This week after re-capping the griundstrkes learnt in Week 1 we will be concentrating on introducing the serve. Using the correct grip and pronation of the wrist and forearm will be covered to ensure that the fundamental components can be built upon in the coming weeks.
Week 1. 6 to 12 August – Groundstrokes
We will be working on creating a great base for your game at the back of the court with forehands and backhands this week. The sessions will concentrate on developing the shape of your swing and using this good technique in increasingly difficult situations. Intermediate to advanced level players will look at using good shot selection from the back of [...]
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