Using the chopper grip effectively for the shots highlighted. Correct stance, ball toss, body rotation, extension with strong finishing position avoinding a collapse from the waist post impact. 1st hour coach led, 2nd hour independent social matchplay
Adult Program – 23-24 Sep, Week 4. High Volleys, Smashes and Serves
By admin|2018-06-07T21:03:41+00:00September 23rd, 2012|Uncategorized|Comments Off on Adult Program – 23-24 Sep, Week 4. High Volleys, Smashes and Serves